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Reasons Why Masturbation is Healthy

There are several myths surrounding masturbation, which is pleasuring oneself with toys or fingers. While the world has undoubtedly been more global with providing information regarding sex education, there are still a few reservations about the topic of self-pleasure.

Nevertheless, here are some reasons why it’s okay to indulge in self-love every once in a while:

  1. It releases sexual tension.

Sexual frustration can manifest in aggression, boredom, and headaches. Learning to sexually pleasure yourself helps you to release these tense feelings and allow yourself to relax—making you less high-strung and stressed out.

  1. It helps you sleep better.

Regularly masturbating releases several hormones that promote relaxation, pain relief, and reducing stress. Some hormones released include dopamine, endorphins, and oxytocin, which are all associated with making one relax and eventually lull you to sleep. If you think you’re too tense before bedtime, consider indulging in private solo sessions to relax your entire body.

  1. It boosts your self-esteem.

Exploring your body and understanding what turns you on can benefit you in the long run. When you become more knowledgeable about your sexual acts, you become more confident in your bedroom activities. This confidence helps you guide your partner quickly, reducing the pressure of letting them shoulder the responsibility of making you feel good. Another is that it can also help you get in tune with your body, providing you an opportunity to embrace your sexuality.

  1. It relieves muscle tension.

Masturbation is a physical activity that requires a lot of movement and exercise. Some specific muscles benefit from this habit, including the pelvic and anal muscles, making them develop a firmer grip when you indulge in sex with your partner.

All in all, it’s safe to say that masturbation is completely normal and healthy. Masturbation only becomes a serious problem if it gets in the way of your work and personal life. If you’re considering using toys, please only use ones made of high-quality materials. Do your research and stay safe!

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Copyright 2022 | All Rights Reserved.

Tips for Thoughts

Copyright 2022 | All Rights Reserved.