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Eight Reasons Why People Cheat in Relationships

Every loving relationship should involve a degree of trust. Unfortunately, cheating on your partner can break said trust, possibly ending the relationship. While an affair is heartbreaking, it’s not uncommon, and many experts have listed why it happens. 

Here are some reasons why people cheat on their partners:

  1. Anger

People in dysfunctional romantic relationships may cheat out of anger or revenge.

People who are angry with their partners because of a disagreement may cheat to hurt their partners as revenge. In another example, someone who found their other cheating may do the same to “settle the score.”

  1. Self-esteem issues

Individuals with low self-esteem cheat because it makes them feel better about themselves. The validation they receive from being wanted by someone else who isn’t their partner can be a motivation to cheat.

  1. Issues with commitment

People with commitment issues may find staying with just one partner challenging. Perhaps one partner is more committed than the other, which creates an imbalance of interest. When the person isn’t as committed as the other, they’ll find opportunities to venture outside their relationship.

  1. The need for variety

Some people may find zero satisfaction with their partner even if they’re having sex. Perhaps they have different tastes in the bedroom or prefer to be with someone more compatible. Whatever the case, these people cheat because they want more options in their sex lives.

  1. Neglect

Partners who feel neglected because of unmet needs may find sexual or romantic gratification elsewhere. In this case, they might feel they aren’t receiving enough love, affection, or attention from their partners. In these circumstances, partners who haven’t been treating their partner well may cause the other to form resentment and look for someone else.

  1. Sexual desire

Sometimes, cheating happens because the two people in the relationship have different sexual libidos. With zero communication, partners who want to have sex will most likely find other partners to meet their sexual needs. Individuals with sex addictions may cheat on their partners because they desire to sleep around.

  1. Situation or circumstance

Some people cheat because they see an opportunity to do so. Perhaps they have low impulse control, or they like the thrill of tasting the “forbidden fruit,” so they start cheating.

  1. Falling out of love

Unfortunately, some relationships aren’t meant to last. When one partner doesn’t feel anything for the other anymore, they might start to look for alternatives.

What to do if your partner is cheating:

Finding out that your partner is cheating is never a pleasant experience. However, here are some things to consider doing so you can move forward:

  1. Talk to your partner about it.

It might be challenging to talk to your partner after finding out they cheated. That’s why it’s crucial to find some time to relax before starting a discussion. During this step, stay calm and collected and try to discover your partner’s motivations. Once you find the cause, it can help you decide what you should do next.

  1. Ask your partner if they want to continue the relationship.

Some people cheat because they want to end the relationship. However, others may have their reasons but still want to continue. Whatever the case, ask your partner about their feelings on the matter.

  1. Ask yourself if you can trust your partner after this.

You have to take into consideration your relationship’s future. If you think you cannot trust your partner anymore after this, it might be difficult for you to stay together. Alternatively, if you’re willing to take the chance to repair your relationship, try seeking help from a counselor.

  1. Talk to a professional.

Couples counseling can be beneficial, especially if you need to air out some previous issues. Additionally, a counselor can mediate if you and your partner start arguing.

The effects of cheating in a relationship should never be taken for granted because it can affect your future relationships. If you need marriage or relationship counseling, please talk to a professional so you can work on your issues.

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Copyright 2022 | All Rights Reserved.

Tips for Thoughts

Copyright 2022 | All Rights Reserved.