Tips for Thought

Common Misconceptions about Depression

Not everyone is equipped with the appropriate knowledge to deal with individuals who are experiencing depression. Some people are more sensitive to this topic, while others see depression as ordinary. There are so many misconceptions and misunderstandings that surround mental illnesses, especially depression and anxiety.

I wish people could understand that the brain is the most important organ of our body. Just because you can’t see mental illness like you could see a broken bone doesn’t mean it’s not as detrimental or devastating to a family or an individual.” – unknown.

Depression is Real.
Like what others might say, it is not all in your head. Depression is real, and it is there waiting for you to lie down on your bed and cry yourself to sleep. It is not something that people make up in their heads. It is not simply sadness, nor it could be easily shaken off.

Depression is also Physical.
Despite what people say otherwise, depression manifests in ways that are obvious to the naked eye. The criteria for having depression literally state that there is a significant change in a person’s behavior and mood. Significance denotes that there is an apparent proof of behavior and functioning to other people may notice the individual. A constantly heavy body, sudden dark circles under your eyes, or a significant change in your bodily appearance can be signs of a developing condition when seen together. When you think of it, having physical depressive symptoms is advantageous to medical professionals who are determined to identify your illness.

Medication for depression is dangerous for you.
While there is talk that anti-depressants can cause significant harm to those taking them, there is little evidence in modern medicine that shows a dangerous connection between medication and the severity of mood changes. What medication for this type of mental disorder only does is try to inhibit sensors in your brain and normalize hormone production, which plays a significant role in the treatment of depressive disorders.

Depression is temporary.
Some so many people take depression ever so lightly. Typical households worldwide have a culture of turning their family members down over dramatic thoughts and overreacting. Intensely strict households disregard the need for personal nurturing and care whenever there are members who clearly have the need for guidance. Thoughts like “my daughter is such a drama queen” and “they’ll soon come around, someday” are some everyday presumptions that parents make over their children. The common misconception that depression is temporary is detrimental to one’s wellbeing. No child should suffer such an illness alone, and no parent should let their child be even after a few attempts of reaching out.

Depression is serious, and it does not play around.
These common misconceptions about depression need to be addressed with the goal of raising awareness of this new era of technology.

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Tips for Thoughts

Copyright 2022 | All Rights Reserved.